Apple Cinnamon Chobani Overnight Oats and Half Caf Coffee
After breakfast, I went up to Wilmington with the MOH to get her and my sister's bridesmaid dresses (I haven't tried my sister's on yet, but it will happen). Then Matt and I took Champ to White Clay for a hike since it's 60 degrees out...global warming like wooo.
Along the trail they had fitness stations that Matt and I stopped at to give a go. Matt took some pictures of me attempting to to a pull up at two stations....there's a similarity between the two pictures. See if you can pick it out.
OMG CLOSE YOUR LEGS hahah. I'm glad I never attempt these at the gym. I think I need to work on my form ie keep my legs closed.
Matt schooled me...legs crossed and everything.
Another thing we discovered, Champ loves sticking his head out the window.
When I got home I did this workout from GOtheXtraMile. I went through the circuit twice and finished up with some ab work for a 30 minute workout.