Wednesday, May 30, 2012

Nothing in the fridge WAIW

Since Matt and I are leaving in a 3 days for St. Lucia, we don't have too much in the fridge so my What I Ate Wednesday Post isn't too crazy this week. 
Breakfast: Just guess, I bet you can
My lover overnight oats!

Mid morning I needed a pick me up, so I grabbed a starbucks iced decaf with skim and a FREE fruit strip from my gym.  This week they were giving out these along with red bulls free, but red bulls freak me out so I left them for the other gym rats. 

Lunch:
Tuna salad made with carrots, beans, celery and greek yogurt.

Dinner:
Turkey sausage cooked on the grill with peppers and onions and a salad on the side.

Unpictured eats: Before I left work I ate some whole grain pretzels and trail mix to fuel me for an at home workout. I followed this weight lifting plan that I found on pinterest:
I loved this workout and will definitely be feeling it tomorrow.  After I went through this I went over to Blogilates to look for a good abs workout and came across this.
Nice and quick just how I like my abs workouts.  All together this took me just under an hour and then I really tried to stretch out hoping I won't be too sore to run tomorrow.

After dinner I had some dark chocolate and microwaved a banana with some apple butter and peanut butter mixed in. I'm so obsessed with peanut butter that I actually purchased individually sized peanut butter packets to take with me on our honeymoon, along with some KIND bars.



hmmm what else can I not live without?? Chocolate.  I think I'll wait until we get to st. lucia to buy that!













4 comments:

  1. Good call on leaving the red bull for the other gym members. It's just not right!

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  2. Those Justin PB packs are so good and so great to travel with! I also love KIND bars. Every flavor is delicious

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    1. I haven't actually tried the Justin PB yet, but I'm sure I'll love it!

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  3. Looks like an awesomely sweaty workout! I'm writing it down and sticking it in my gym bag....can't wait to give it a try!

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