Then I moved on to some abs work on the bosu ball similar to my workout on Monday. Then I moved on to cardio! I did 30 minutes on the eliptical random setting level 9. I alternated going at a normal pace for 1 minute and then sprinting for 20 seconds for the whole 30 minutes. I was pretty dead when I finished, but if felt good. And the plus side was that I worked out most of the stress before I walked in the front door to my house.
I see a little muscle poking out there!! I'm glad no one has walked in on my taking pictures of myself in the girls locker room at my gym hahah.
When I got home Matt helped me whip together a yummy dinner. We made chicken quesadillas on the griddle. My quesadilla was stuffed with cheese, chicken, spinach, black beans and green peppers.
And I always dip my quesadillas in hummus. It's so good I swear.
Here's to hoping tomorrow will be a better day :)